These Are the 7 Worst Diet Mistakes For Weight Loss (That Can Actually Cause Weight Gain!)

Fitness

With the struggle and desperation many women face when trying to lose weight, they can think what they’re doing is the right, healthy way to go about it, even when it’s not. We asked three registered dietitians to share the biggest diet mistakes they see clients make that won’t help them lose weight and can actually lead to weight gain.

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