If Baking Is a Stress Reliever For You, Try These 56 Healthy and Scrumptious Recipes

Fitness

There’s something calming about casually flipping through a cookbook in your kitchen, artistically mixing ingredients, slowly stirring a bowl, pouring batter, and smelling something sweet floating from your oven. If baking helps you relieve stress (as does eating what you bake!), here are tons of healthy recipes to keep you busy. Whether you’re into cinnamon spice, chocolate, moist muffins, or chewy cookies, there’s a dessert recipe for all your cravings. And remember that during stressful times, emotionally eating can be a normal coping skill. So if it makes you feel better, go ahead and bake up a batch and enjoy it! Many of these recipes also freeze well, so you can have a little now and save some for later.

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